Go
Kindness is one of the traits of love. It's expressed in the way we talk as well as what we do. Imagine what life would be like if all of us were kind!
To be spiritually healthy you need these two things.
Nobody's perfect. Patience is accepting the imperfections of the other. Not everyone is like you; so when they don't' measure up to your standards, give them the freedom to be different.
When you feel overwhelmed, there's only one place to go.