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Pastor Mark says "God did not create your body for immorality, but for the Lord." and he takes us to 1 Corinthians 6:19–20 in order to discuss if God created our bodies with sexual urges, why can't we indulge them?
The best way to express your love to your spouse is to speak their love language. An example - if her love language is Acts of Service, cheerfully perform tasks around the house that are helpful to her, even if you don't feel like doing them.