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Mornings with Tom and Tabi

Air Time Monday-Friday 6:00 AM - 9:00 AM ET
Call In 423-629-8900
Program Menu

 

May 14, 2024

1: Anchor Thoughts

It's Mental Health Awareness Month. On Mornings with Tom and Tabi the conversation surrounds dealing with anxiety and depression. Tabi leads a discussion on a strategy known as 'anchor thoughts.' These are thoughts or phrases that are based in truth that you can choose to focus on, rather than the issue facing you. She provides practical tips to help you implement this strategy to help you take every thought captive to the obedience of Christ.

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2: The (Young) Men We Need

Our culture loves to deconstruct—and that can be good—but it’s not so good at constructing. In, 'The (Young) Men We Need: God's Purpose for Every Guy and How You Can Live It Out,' Brant Hansen shares that we know what “toxic masculinity” looks like, but millions of men lack a real vision for their lives. Brant points out six decisions to make which will set them apart from others and help them become the young men we need.

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Mornings with Tom and Tabi

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!