Mornings with Seth and Deb

Hour 1: Resilient and Redeemed: A Conversation with Chris Morris

October is National Depression and Health Screening Month and on Mornings with Seth and Deb we welcome mental health coach and author Chris Morris to offer insight and hope.  Chris has had a lifelong struggle with depression and suicidality and shares the lessons he has learned, helping us see that God is present in your struggle. Chris wants the 54 percent of Christians who struggle with mental health to know that God is not angry or disappointed with you and has not disqualified you from living fully into your calling. 

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Hour 2: Caregiving: Taking Care of Yourself While Caring for Someone Else: A Conversation with Debbie Barr

Caring for someone you love can be the most rewarding and the most taxing at the same time. That is why author Debbie Barr says it is vital for caregivers to be intentional about taking care of themselves. Debbie says that caregivers often experience stress, burnout, grief, guilt, and anger, but the experience doesn't have to be that way. She'll share how reframing how you approach caregiving can transform this season and help you face caregiving with peace of mind and joy.  

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