Mornings with Seth and Deb

Is it Time for a Media Detox?: A Conversation with Adam Holz

Summer is a great time to rest and renew, but media can often get in the way of a true season of rejuvenation. If you are tired of watching your family default to scrolling on their phones, maybe it's time for a media detox. Focus on the Family's Director of Media and Culture Adam Holz joins Seth and Deb to talk about the role of screens in our lives and how to pivot to more face-to-face time with your kids or grandkids. Adam says none of us do it perfectly, but there is a way to have a better screen-life balance and he'll explore some small steps we can take in that direction on  Mornings with Seth and Deb. 

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