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February 07, 2024
Am I Emotionally Healthy?
Our emotional health impacts us personally, our relationships with one another and our relationship with God. Do you have unhealthy habits that hinder emotional health? What habits can we start today that will have a positive impact moving forward?
We brought all these questions to the expert. Emilie DeYoung is the clinical director of Counseling Services at Winning at Home. She holds a PhD in psychology with an emphasis on child and adolescent counseling and a master’s degree in social work.
Paying attention to what we’re paying attention to, mindfulness, mood logs, self-care, & vulnerability are just a few of the tools Emilie gave us today to help us to live emotionally healthy lives and to have healthy relationships with God and others.
Stay Connected
Perry LaHaie
Perry LaHaie's passion is to know Jesus and make Him known. “I’m all in with Jesus but not all put together. I need Jesus right now as much as I did when I first started following Him!” Perry says. In addition to co-hosting Perry and Shawna Mornings, Perry is a singer, songwriter, recording artist, and advocate for those who haven’t yet heard the gospel, especially those in the Muslim world. Born and raised in northern Michigan, he earned a bachelor’s degree in Communications and a graduate degree in Cross- cultural Communications. Perry also serves with Frontiers, a worldwide ministry to Muslims. Perry and his bride, Teresa, call Holland, Michigan home. They have two adult children, Kali and Taylor, and Taylor’s bride, Bri.
Shawna Beyer
Shawna Beyer has a way of telling stories that create personal connection— to her, to one another, and to God. She has been a homeschool mom, church planter, project lead for a consulting company, and church staff member. Though she’s been involved in ministry with her husband (Dan) in Iowa, Arizona, and now Michigan, she was born and raised in Southern California and as they say, “You can take the girl out of California . . .” She is mom to four grown kids (Bryn, Drayson, Eden, and Haven) who no longer need her but humor her anyway. Shawna is passionate about the rhythms we weave into the fabric of our lives to fall more in love with God each day. Healthy foods are her go-to, but she will abandon that whole track in a heartbeat for a homemade cinnamon roll like Grandma used to make.
Perry and Shawna Mornings
The Perry and Shawna Podcast: Real life conversations reminding you that you’re Abba’s child and that you’re blessed to be a blessing and loved to share Jesus’ love.